Monthly Archives: May 2010

I just realized that I’ve stopped breaking out in a cold sweat whenever I had a craving. I’m still a bit depressed, I still hate the world sometimes, and I still want to smoke, but it’s gotten a little bit … Continue reading →

Ok so not a brilliant mile stone but one non the less. And one I’m proud off for me! I want to thank my family, my friends, my agent… *laughs* Seriously. Just a wee minute to thank those that have … Continue reading →

With the depression, think of the quit, as a possative thing, a step towards being healthier, and you can do it. The pride in being able to say,I did this, even though I felt so bad, is wonderful. Keep at … Continue reading →

Hi, I work at home also, I’m an Avon lady and I know what you mean about being bored, taking a break, or in between tasks or whatever. However when I worked in an office, I couldn’t wait to go … Continue reading →

My name is Samantha and i’m from Australia. For the past 3 year my smoking habit has gradually gotten worse and worse. Now i feel i’m smoking and spending to much and i don’t feel like the same person that … Continue reading →

Here is another letter from my subscriber. I have smoked for 11 years (19-30) I’ve never attempted to quit because I don’t like to set myself up for failure. However i’m ready now, or more accurately, this is the timetable … Continue reading →

Here is another letter from my subscriber. Ok, I’m driving my system nuts with this on again off again thing. So As I walked the kids to school this morning (in -11 degrees Fahrenheit at that) and I came up … Continue reading →

Greetings and salutations! It’s gone..it quit…I’m calm and collected, and NOT withdrawing anymore. Apparently day 3 was my big day, even with a little lapse…(i probably got less nicotine from that than a patch anyhow, considering that half a cigarette … Continue reading →

There’s a huge difference between a lapse and a relapse (a relapse is when you go back to smoking just like you did before you decided to quit). You merely lapsed and you should never, ever feel bad about it … Continue reading →

ok, I slipped…I smoked half a cigarette. I then felt totally stupid, like a failure, humiliated, I’m actually on the verge of tears. I made it 72 hours!! so i put it out, it tasted awful anyhow, put the pack … Continue reading →